Why mushrooms will be a superpower food in 2022

Why mushrooms will be a superpower food in 2022

The New York Times named it Ingredient of the Year: Mushroom. In an omelette, in a veal blanquette, on your favorite pizza… In 2022, the star of fall pickings will not only be popular in our pan, but also in a whole host of new food products that are supposed to do us good. There's even a name for it: “mushroom tech”.

With peas, cashews, potatoes or even hemp. Vegetable milks compete in ingenuity with their basic ingredient to offer alternatives to the brick of cow's milk. At the high mass of tech (CES), which has just closed its doors in Las Vegas, a new recipe has been added: mushroom milk. No, it is not enough to squeeze a sheep's foot or a chanterelle to obtain vegetable milk! An American company has actually unveiled a formula based on water, sunflower oil, sugar cane, all mixed with mushroom powder rich in vitamin D2.

So much for the additional ingredients, because the major component of the recipe is a vegetable protein obtained after fermentation of mushrooms. To provide alternatives to food products containing the most common allergens, such as soy, nuts or milk, the company MycoTechnology has developed a vegetable substance that can be used in a wide range of foods, from steak to cheese. bread. At its plant in Aurora, Colorado, it extracts protein from rice and peas and ferments it with the second most cultivated mushroom in the world: shiitake mushrooms. Welcome to the “mushroom tech”, the new technology that uses and abuses all the virtues of the mushroom to develop food products. 

The mushroom, this food that wishes you well

As essential in a recipe as it is discreet when we talk about “cooking” so much we can’t imagine what we could have to say about it, the world market for mushrooms is nevertheless booming. According to the bitannic research and analysis firm Technavio, its sales should increase by 18.78 billion dollars by 2025. Manufacturers have indeed decided to put it in all sauces, not in lambda recipes , but in a host of food innovations dedicated to preserving our health. 

Vitamin C, fibre, selenium, potassium… From the top of its hat, the mushroom hides a cocktail of good things capable of reducing inflammation and maintaining cardiovascular health by limiting hypertension. An analytical study by the international firm Data Bridge Market Research even refers to this commodity as a medicinal ingredient, which could feed a specific market, whose growth is estimated at 9.85% by 2027.

And innovations are sometimes unsuspected. In England, a young naturopath had the idea of ​​brewing a range of beers using different mushrooms in order to take advantage of the medicinal properties of varieties such as reishi, lion's mane and chaga: the first would have anti- inflammatory, the second would have beneficial actions on the digestive system and the third is nicknamed the immunity mushroom. The London brand Fungtn has thus injected a low dose of these well-being boosters into an IPA, a lager and a last reference with the taste of tropical fruits; all being low in alcohol.

In the United States, the So Good So You brand has used so-called adaptogenic mushrooms, which are said to be able to reduce the effects of stress, to launch a new recipe of shots, these beverages packaged in small bottles, promoted as providers of energy.

Latest find: a creamer made from mushrooms. The plant-based alternative to cream that you pour into a cup of coffee becomes a functional product from the American brand Four Sigmatic. The Los Angeles brand promises that when you enjoy your next coffee break, you'll have better stress control and even make your skin glow with this powder… Quite a program!

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